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About Cognitive-Behavior
Psychotherapy


Mental Health Resources

Suggested Reading

Client Handouts
> Goals Sheet
> Hierarchy: Feared Situations
> Cognitive Distortions
> Maladaptive Schema
> Maladaptive Cycle
> Anxiety Cycle
> Depression Cycle
> Symptom Monitoring
> Mood Disorder Questionnaire
> Quick Inventory of Depressive Symptomatology
> Social Anxiety Checklist
> Coping Tips


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CLIENT HANDOUTS

Goals Sheet

Hierarchy of Feared or Avoided Situations

Classic Cognitive Distortions

Maladaptive Schema / Underlying Beliefs

Cycle of Maladaptive Behavior

Cycle of Anxiety

Cycle of Depression

Symptom Monitoring

Mood Disorder Questionnaire

Quick Inventory of Depressive Symptomatology (16 Item) (Self Report)

Social Anxiety Checklist

Coping Tips