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> Goals Sheet
> Hierarchy: Feared Situations
> Cognitive Distortions
> Maladaptive Schema
> Maladaptive Cycle
> Anxiety Cycle
> Depression Cycle
> Symptom Monitoring
> Mood Disorder Questionnaire
> Quick Inventory of Depressive Symptomatology
> Social Anxiety Checklist
> Coping Tips
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Symptom Monitoring Form (Brief)
Trigger (Internal or External):
Automatic Thoughts (Things that I Assume are True):
Discomfort Level (0-10):
Behavior (Things I Did; Things Observable to Others):