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> Goals Sheet
> Hierarchy: Feared Situations
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> Maladaptive Cycle
> Anxiety Cycle
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> Mood Disorder Questionnaire
> Quick Inventory of Depressive Symptomatology
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Hierarchy of Feared or Avoided Situations
Instructions: List the situations you fear/avoid, from LEAST uncomfortable to MOST uncomfortable.
Discomfort Level (1 = Low Discomfort. 10 = Highest.)
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2. _______________________________________________________
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10. ______________________________________________________
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